Pexels 4 amazing benefits ofubbing nails together

Here are some benefits of rubbing your nails together

Relaxes the body photo

It also helps relieve pain and reduce stress

Pexels has a photo that improves hair health

It improves the blood to your hair follicles strengthens hair and reduces hair fall

Pexels has a photo that improves heart and lung health

This yoga asana helps improve blood circulation to the heart and lungs